Participating in sports and physical activities is a great way to stay active and healthy, but it also comes with the risk of dental injuries. According to the American Dental Association (ADA), athletes are 60 times more likely to suffer dental damage when not wearing a mouth guard. That’s why wearing a properly fitted mouth guard is essential to protect your teeth and jaw from any impact.
What Is a Mouth Guard?
A mouth guard is a protective device worn over the teeth and gums to prevent any damage from a blow to the face. It is usually made of a soft, pliable material that can absorb the impact of a hit and distribute the force evenly. Mouth guards are available in various sizes and shapes and can be customized to fit your teeth and mouth precisely.
Why Is a Properly Fitted Mouth Guard Important?
Here’s why it’s important that your mouth guard properly fits over your teeth and gums:
Prevents Dental Injuries
A mouth guard is essential for protecting your teeth and gums from damage caused by a hit to the face. Without it, a blow to the mouth can cause chipped or broken teeth, fractured jaws, and even tooth loss. A properly fitted mouth guard can absorb a hit’s impact and prevent dental injuries.
Reduces the Risk of Concussions
A properly fitted mouth guard can also help reduce the risk of concussions. Concussions occur when the brain hits the inside of the skull, usually caused by a blow to the head. A mouth guard can help absorb the impact of a hit and reduce the force that reaches the head, reducing the risk of a concussion.
Provides Comfort and Stability
Wearing a properly fitted mouth guard provides comfort and stability to the wearer. A mouth guard that fits well won’t shift or move around during physical activity, providing a sense of security to the wearer. A comfortable mouth guard also allows the wearer to breathe and speak easily.
Improves Athletic Performance
A mouth guard can also improve athletic performance by reducing the stress and tension in the jaw muscles. When the mouth is properly aligned, the body can function more efficiently, allowing for better breathing and more oxygen to reach the muscles. This can improve endurance and overall athletic performance.
How to Choose a Mouth Guard?
When choosing a mouth guard, it’s important to consider the following factors:
1. Type of Activity
The type of activity you participate in will determine the type of mouth guard you need. Different sports require different levels of protection, and some activities may require a mouth guard that allows for easier breathing.
2. Fit and Comfort
A mouth guard that fits well and feels comfortable is more likely to be used consistently. A custom-made mouth guard will provide the best fit and comfort, but boil-and-bite mouth guards are also a good option for a more affordable and convenient option.
Mouth guards are made of different materials, including thermoplastic, polyurethane, and rubber. Each material has its advantages and disadvantages, so it’s important to consider the level of protection you need and the comfort of the material.
Wearing a properly fitted mouth guard is essential for protecting your teeth, gums, and jaw during physical activities. A mouth guard can prevent dental injuries and reduce the risk of concussions, providing comfort and stability to the wearer. Choosing the right mouth guard is important, considering the type of activity, fit and comfort, and material. Don’t let a dental injury ruin your athletic performance—protect yourself with a properly fitted mouth guard.
4KPS LLC is a cutting-edge company that has engineered the finest athletic mouth guard in the industry. We have created and designed a mouthguard tailored to the athlete’s needs by uncovering the obstacles for proper use. This revolutionary new technology allows for increased breathability and unparalleled communication. By overcoming the primary objections to wearing a mouth guard, we aim to reduce dental injury and its associated costs. If you need a sports mouth guard, we’ve got you covered! Shop online now!